01 8250355 | 085 7103573
Advanced Health helps you to tackle your unwanted weight by identifying and addressing the habits, emotions and behaviours that are the root causes of your overeating and other unhealthy behaviours. In this way you can reach your desired weight and, more importantly, maintain it for life.
Whether you are finding it difficult to lose those final stubborn pounds, or you are obese, in poor health Advanced Health can help Through individual assessment and weekly one to one consultations, we provide diet plans tailored to suit your needs and lifestyle.
Tailored Nutritional Weight loss Programmes that we also deal with
Children
Diabetes
Cardiovascular Issues
Thyroid
Initial Consultation
We listen to your own aims and objectives
We discuss your health or nutritional concerns to gain an understanding of your individual situation.
Medications or supplements which you are taking are noted.
Measurements such as Weight, Height, Body Mass Index, Waist Circumference and Body Fat (Tanita weighing scales) are usually recorded. Removal of shoes and socks are required for accurate recording of measurement.
Comprehensive dietary assessment.
The nutritional weightloss advice combined with a personalised meal plan can be tailored to your individual needs, cooking skills, food likes and dislikes etc. ensuring the diet is well balanced and provides your body with all of the nutrients it requires to be healthy.
All consultations are held in private and all matters discussed with the nutritional weightloss consultant are strictly confidential.
Follow up Consultations (20mins)
Eating habits are reviewed, body measurements are rechecked and further diet or lifestyle guidance is provided to help achieve personal goals.
Follow up appointments can help clients stay focussed on what they are trying to achieve and assist in maintaining the dietary changes for the long-term.
