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info@advancedhealth.ie

Fitness

What we can do for you:

One to one personal training
Fat Loss
Sports Specific Training
Nutritional Coaching
Cardiovascular Fitness Training
Corporate Training

Class
TRX
20/20/20
Strength Training
Circuits
Bodyblast
Men’s Group Training

Kids Fitness
Flexibility
Sports Injury Treatment
Group Training
Stress Relief
Body Sculpting

We can provide you full fitness guidance